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1 Beaverton Cooking and Food- Vegetarian and Natural

Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle

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Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle Cover

 

Synopses & Reviews

Publisher Comments:

Now you can enjoy healthy, low-carb meals without the cholesterol--in this collection of high-protein, high-fiber meat and dairy-free recipes.

The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes--meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.

Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix.

At last, there's a delectably enlightened way for America's 12 million vegetarians--and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol--to reap all the benefits of a carb-conscious lifestyle.

Synopsis:

Carb-Conscious Vegetarian includes 150 recipes that are simple to prepare yet offer the full rich flavors of more complicated fare. Vegetarians, or anyone interested in a healthy lifestyle, can enjoy low-carb meals without the cholesterol in this collection of high-protein, high fiber, meat-free, and dairy-free recipes.

About the Author

ROBIN ROBERTSON has worked with food for over 25 years as a restaurant chef, caterer, cooking teacher, and food writer. She is the author of 11 cookbooks, including Fresh from the Vegetarian Slow Cooker, Vegan Planet, and The Vegetarian Meat & Potatoes Cookbook, and has written for Vegetarian Times and VegNews. She lives in Virginia Beach, Virginia.

Product Details

ISBN:
9781594861239
Author:
Robertson, Robin
Publisher:
Rodale Press
Subject:
Vegetarian
Subject:
Vegetarian cookery
Subject:
Low-carbohydrate diet
Subject:
Health & Healing - Weight Control
Subject:
Vegetarian - General
Subject:
Vegetarian - Vegan
Subject:
Cooking and Food-Vegetarian and Natural
Copyright:
Edition Description:
Trade Paperback
Publication Date:
20050731
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
1-color spot art
Pages:
256
Dimensions:
9.13 x 7.50 in

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Diet » Low Carb
Religion » Comparative Religion » General

Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle Used Trade Paper
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Product details 256 pages Rodale Press - English 9781594861239 Reviews:
"Synopsis" by , Carb-Conscious Vegetarian includes 150 recipes that are simple to prepare yet offer the full rich flavors of more complicated fare. Vegetarians, or anyone interested in a healthy lifestyle, can enjoy low-carb meals without the cholesterol in this collection of high-protein, high fiber, meat-free, and dairy-free recipes.
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