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Guests | May 6, 2013

Benjamin Percy: IMG The Roof People

1 comment By Benjamin Percy

My sister slept with the light on until she was 27. She rightfully blames me. I would leap out of closets with my hands made into claws. I would... Continue »
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Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes

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Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes Cover

 

Synopses & Reviews

Publisher Comments:

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3 readers will discover:

o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters

o 225 great-tasting dishes created by an award-winning chef

o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar

o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

Synopsis:

Readers learn how to create dishes that are not only low-carb but low in calories and saturated fat--each using only three ingredients. Includes an accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans.

Synopsis:

Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3 readers will discover: o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busterso 225 great-tasting dishes created by an award-winning chefo A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugaro An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
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About the Author

ROZANNE GOLD is the author of eight acclaimed cookbooks and is the "Entertaining Made Easy" columnist for Bon Appétit magazine. She is a three-time winner of the James Beard Award and received the prestigious IACP/Julia Child Cookbook Award for Healthy 1-2-3. She lives in New York City.

HELEN KIMMEL, M.S., R.D., is a registered dietitian, certified nutritionist, and the founder of Foodworks, Inc., a culinary and nutrition consulting firm. She currently resides in Linwood, New Jersey.

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Product Details

ISBN:
9781594861659
Author:
Gold, Rozanne
Publisher:
Rodale Press
Author:
Kimmel, Helen
Subject:
Quick & Easy
Subject:
Quick and easy cookery
Subject:
Low-carbohydrate diet
Subject:
Health & Healing - Weight Control
Subject:
Methods - Quick & Easy
Subject:
Health & Healing - General
Subject:
Cooking and Food-Diet and Nutrition
Edition Description:
Trade Paperback
Publication Date:
20050131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
illus.
Pages:
256
Dimensions:
9.13 x 7.50 in
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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Quick and Easy » Time Saving
Health and Self-Help » Diet » Low Carb

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes New Trade Paper
0 stars - 0 reviews
$16.25 In Stock
Product details 256 pages Rodale Press - English 9781594861659 Reviews:
"Synopsis" by , Readers learn how to create dishes that are not only low-carb but low in calories and saturated fat--each using only three ingredients. Includes an accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans.
"Synopsis" by ,
Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3 readers will discover: o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busterso 225 great-tasting dishes created by an award-winning chefo A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugaro An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
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