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The Food You Crave: Luscious Recipes for a Healthy Life

by Ellie Krieger

The Food You Crave: Luscious Recipes for a Healthy Life Cover

Synopses & Reviews

Synopsis:

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. "The Food You Crave "is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

Synopsis:

Krieger, host of Food Networks "Healthy Appetite," is a proponent of good, fresh food, simply but deliciously prepared. Each of the 200 recipes contains a complete nutritional breakdown, as well as tips on ingredients and techniques for eating smart and eating well.

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Average customer rating based on 1 comment:
tlttuttle, January 9, 2009 (view all comments by tlttuttle)
I love this book and the recipes in it. The book has very simple normal ingredients that most people have on hand. It has easy to understand and likable recipes. I would highly recommend for any ability of cook.

Teresa
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Product Details

ISBN:
9781600850219
Subtitle:
Luscious Recipes for a Healthy Life
Author:
Krieger, Ellie
Publisher:
Taunton Press
Subject:
Health & Healing - General
Subject:
Cookery
Subject:
Nutrition
Publication Date:
January 2008
Binding:
Hardcover
Language:
English
Illustrations:
Y
Pages:
316
Dimensions:
9.28x8.11x1.02 in. 2.43 lbs.

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