- STAFF PICKS
- GIFTS + GIFT CARDS
- SELL BOOKS
- FIND A STORE
Used Trade Paper
Ships in 1 to 3 days
More copies of this ISBN
Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidentlyby Sarah Maria
Synopses & Reviews
Eating disorders. Steroids. Plastic Surgery.
We'll do anything to look better--and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you:
Sarah Maria (Oakland, CA) is the founder of Break Free Beauty, a company dedicated to helping people love and accept their bodies and themselves. She is a body-image expert and personal empowerment coach. She works extensively as a seminar leader, personal coach, and media advocate. She hosts a weekly radio show on the Voice America network. Her guests include Dr. David Simon, cofounder of the Chopra Center, and bestselling authors Gary Zukav, John Gray, Dr. Amen, and Marci Shimoff. She received her masteras degree from Columbia University and law degree from Stanford University. She has personally overcome negative body obsession and has developed a joyful and compassionate relationship with food and her body.
What Our Readers Are Saying
Other books you might like
Health and Self-Help » Health and Medicine » Eating Disorders