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The Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Timeby Barton Goldsmith
Synopses & Reviews
In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate.
Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of Wired for Love—offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.
Using real-life scenarios, youll learn key concepts about how people become attracted to potential partners, move toward or away from commitment, and the important role the brain and nervous system play in this process. Each chapter explores the scientific concepts of attachment theory, arousal regulation, and neuroscience. And with a little practice, youll learn to apply these exercises and practical techniques to your dating life. If youre ready to get serious (or not!) about dating, meet your match, and have more fun, this book will be your guide.
"Psychotherapist Goldsmith (the Emotional Fitness series) weighs in on how to maintain happy and loving relationship, focusing on what a partner must do to fully appreciate and love his or her better half. Goldsmith organizes the book in an approachable way: each chapter deals with one potentially contentious issue in relationships. But the tips aimed at helping readers forge more loving relationships are predictable and repetitive. Often, Goldsmith resorts to suggesting that the couple spending more quality time together as an overall relationship booster — a great idea, but not one that every couple has time to accommodate. Not surprisingly, Goldsmith also recommends that partners communicate with each other constantly. According to the author, texting and talking on the phone every day is essential to a healthy relationship. Goldsmith is supportive in his tone, but the book depends too much on these catch-all resolutions to what are really very personal problems." Publishers Weekly Copyright PWxyz, LLC. All rights reserved.
What makes a happy couple happy, and other couples, well, just plain unhappy? In The Happy Couple, prominent Los Angeles-based psychologist and radio talk show host Barton Goldsmith, PhD, offers simple, accessible tips and tools for developing and strengthening positive relationship habits such as gratitude, humor, togetherness, and honesty. In the book, Goldsmith shows readers how these simple habits will increase the likelihood of a relationship being happy, healthy, and long-lasting.
This revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.
Everybody wants someone to love and spend time with, and searching for your ideal mate is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they are doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of the best-selling Wired for Love—offers readers powerful tips based in neuroscience and attachment theory to help them find a compatible mate and go on to create successful, loving relationships.
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.
New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
Bad habits: we all have them! But what happens when these bad habits extend to our relationships? Whether it's interrupting your partner mid-sentence, acting bored when they are speaking, or teasing them in hurtful ways—over time these bad habits can lead to resentment, and can mean the difference between a wonderful, close relationship, and one characterized by conflict or unhappiness. Fortunately, for all of us, good relationship habits can be learned (or re-learned), and bad habits can be un-learned.
Named one of Americas Top Therapists” by Cosmopolitan magazine, prominent Los Angeles-based psychologist and radio talk show host Barton Goldsmith, PhD, offers readers simple, accessible tips and tools for developing and strengthening positive relationship habits such as gratitude, humor, togetherness, and honesty.
Habits can be hard to break, but if you love someone, youve got to make sacrifices. When you consider that 50 percent of marriages end in divorce, it becomes clear that many of us may need help in making a relationship thrive. The Happy Couple shows how simple acts of kindness and generosity can increase the likelihood of a relationship being happy, healthy, and long-lasting.
About the Author
Barton Goldsmith, PhD, is a multi-award winning psychotherapist, a syndicated columnist and radio host, and a recognized keynote speaker. He has appeared on many television shows and is frequently interviewed by the national press. He was named by Cosmopolitan magazine as one of America's top therapists, and is the author of a number of books, including Emotional Fitness for Couples and Emotional Fitness for Intimacy.
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