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Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools from the Experts

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Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools from the Experts Cover

 

Synopses & Reviews

Publisher Comments:

The first dedicated book on marathon and half marathon training from the renowned experts at Runners World

Runner's World Big Book of Marathon and Half-Marathon Training - by Jennifer Van Allen, Bart Yasso, and Amby Burfoot, with Pam Nisevich Bede, RD - gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runners World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runners dictionary, and sample meal plans.

Runners World Big Book of Marathons (and Half Marathons) is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

About the Author

Bart Yasso is the author of My Life on the Run and chief running officer at Runners World. He lives in Bethlehem, PA.

Amby Burfoot, Runners Worlds editor at large and winner of the 1968 Boston Marathon, has run more than 100,000 lifetime miles (and counting). He lives in Emmaus, PA.

Jen Van Allen manages the Runners World Challenge program and regularly contributes to the magazine. She lives in Bryn Mawr, PA.

Product Details

ISBN:
9781609616847
Author:
Burfoot, Amby
Publisher:
Rodale Press
Author:
Yasso, Bart
Author:
Van Allen, Jennifer
Author:
Nisevich Bede, Pam , RD
Author:
Jennifer Van Allen
Author:
Pam Nisevich Bede, RD
Subject:
Running & Jogging
Subject:
Sports and Fitness-Running
Edition Description:
Trade paper
Publication Date:
20120631
Binding:
TRADE PAPER
Language:
English
Illustrations:
50 bandw photos, 2c t/o
Pages:
304
Dimensions:
9 x 8 in

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Related Subjects

Featured Titles » Home and Leisure
History and Social Science » Economics » General
Sports and Outdoors » Sports and Fitness » Running » General
Sports and Outdoors » Sports and Fitness » Running » Marathon
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Sports and Outdoors » Sports and Fitness » Track and Field
Travel » Travel Writing » General

Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools from the Experts Used Trade Paper
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Product details 304 pages Rodale Press - English 9781609616847 Reviews:
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