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The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

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The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life Cover

 

Synopses & Reviews

Publisher Comments:

From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives.
Recently, the once little-known condition of hoarding has become a household phrase—in part due to the popularity of the Emmy Award-winning television show Hoarders, which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition.

Contributing expert to Hoarders Dr. Robin Zasio believes that our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. In The Hoarder in You, Dr. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that shes encountered—and explains how readers can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on cluter, and create an organizational system that reduces stress and anxiety.

About the Author

ROBIN ZASIO, PsyD, LCSW, is a featured doctor on the hit A&E series Hoarders and specializes in treating hoarding and other anxiety-related disorders. She lives in Sacramento, CA.

Product Details

ISBN:
9781609618964
Author:
Zasio, Robin
Publisher:
Rodale Press
Subject:
Compulsive behavior
Subject:
General
Subject:
Self-Help : General
Edition Description:
Trade paper
Publication Date:
20121131
Binding:
TRADE PAPER
Language:
English
Pages:
240
Dimensions:
9 x 6 in

Related Subjects

Engineering » Construction » General
Engineering » Home Construction » General
Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
Health and Self-Help » Psychology » General Disorders
Health and Self-Help » Psychology » Personality Disorders
Health and Self-Help » Self-Help » Anxiety and Phobias
Health and Self-Help » Self-Help » General
Sports and Outdoors » Sports and Fitness » Sports General

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life New Trade Paper
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