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1 Burnside Health and Medicine- Allergies

Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

by

Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Cover

ISBN13: 9781609619367
ISBN10: 1609619366
Condition: Standard
Dustjacket: None
All Product Details

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Synopses & Reviews

Publisher Comments:

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones.Additionally, readers will also learn how to:

  • Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan

  • Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board

  • Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love

About the Author

WILLIAM DAVIS, MD, is a preventive cardiologist whose unique wheat-free approach to diet allows him to advocate reversal, not just prevention, of heart disease. He lives in Fox Point, Wisconsin.

Product Details

ISBN:
9781609619367
Author:
Davis, William
Publisher:
Rodale Press
Author:
Davis, William , MD
Author:
William Davis, MD
Subject:
Health
Subject:
Cooking and Food-Special Diets
Subject:
Cooking and Food-Diet and Nutrition
Publication Date:
20121231
Binding:
HARDCOVER
Language:
English
Illustrations:
16pg ins, 20 bandw photos
Pages:
352
Dimensions:
9 x 7 in

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Cooking and Food » General
Featured Titles » General
Featured Titles » Spirituality and Wellness
Health and Self-Help » Health and Medicine » Allergies
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Science and Mathematics » Agriculture » General

Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Used Hardcover
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Product details 352 pages Rodale Press - English 9781609619367 Reviews:
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