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The Baby-Led Weaning Cookbook: 130 Recipes That Will Help Your Baby Learn to Eat Solid Foods and That the Whole Family Will Enjoyby Gill Rapley
Synopses & Reviews
Forget baby purées and spoon-feeding—there’s an easier, more natural way to introduce your little one to solid foods. By about six months, when babies can sit up unassisted, grab things, and munch on them, they are ready to join the family at the kitchen table and discover real, solid food for themselves.
Baby-led weaning sets the stage for healthy eating habits in the years ahead by helping babies learn to feed themselves, to gauge appetite, and to love a variety of nutritious foods. Now, with The Baby-Led Weaning Cookbook, cooking family meals that your little one can share will be a cinch. Gill Rapley and Tracey Murkett—coauthors of Baby-Led Weaning, the book that started the movement—collect 130 recipes perfectly suited for baby-led weaning, as well as:
• Straightforward advice on which foods to start with
The Baby-Led Weaning Cookbook will give you the recipes and the confidence to create exciting, enjoyable mealtimes that encourage little ones to develop at their own pace.
Now in paperback, this companion cookbook to Baby-Led Weaning offers 130 recipes perfect for babies learning to eat solids—and for the whole family!
In Baby-Led Weaning, public health nurse Gill Rapley and journalist Tracey Murkett introduced a commonsense and enjoyable approach to starting solid foods—skipping purées and allowing your baby to participate in family meals right from the start. Now, The Baby-Led Weaning Cookbook offers 130 healthy and delicious recipes ideal for introducing babies to solid food, plus:
• Simple advice on which foods to start with
The Baby-Led Weaning Cookbook will give parents the confidence to create exciting and enjoyable mealtimes that will encourage little ones to develop food skills at their own pace.
About the Author
A public health nurse for 20 years and the mother of three, Gill Rapley originated the theory of baby-led weaning as part of her master's degree. She lives in Kent, England.
Tracey Murkett is a voluntary mother-to-mother breastfeeding helper and coauthor with Gill Rapley of Baby-Led Weaning and The Baby-Led Weaning Cookbook.
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