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Original Essays | September 18, 2014

Lin Enger: IMG Knowing vs. Knowing



On a hot July evening years ago, my Toyota Tercel overheated on a flat stretch of highway north of Cedar Rapids, Iowa. A steam geyser shot up from... Continue »
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    Lin Enger 9781616203757

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3 Burnside Cooking and Food- Vegan and Raw Food
2 Home & Garden Cooking and Food- Healthy Cooking

This title in other editions

The Complete Idiot's Guide to Plant-Based Nutrition (Complete Idiot's Guides)

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The Complete Idiot's Guide to Plant-Based Nutrition (Complete Idiot's Guides) Cover

 

Synopses & Reviews

Publisher Comments:

The healthy vegan diet-made easy.

Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide(r) to Plant-Based Nutrition, readers will find:

? Where to get nutrients that others get from meat and dairy.

? How to avoid the vegan pitfall of overfed but undernourished.

? How to spot hidden animal ingredients in packaged foods.

? Tips for eating at restaurants.

? Special considerations for children and seniors.

About the Author

Julieanna Hever, M.S., R.D., C.P.T. is a Plant-Based Dietitian and an ACE-Certified Personal Trainer who has owned To Your Health Fitness and Nutrition in Southern California for 12 years.

Product Details

ISBN:
9781615641017
Author:
Hever, M S
Publisher:
Alpha Books
Author:
Hever, M.S., R.D., C.P.T., Julieanna
Author:
Hever, M. S.
Author:
Hever, Julieanna
Subject:
Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Description:
Mass Market
Series:
The Complete Idiot's Guide
Publication Date:
20110831
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Pages:
352
Dimensions:
9.11 x 7.38 x 0.8 in 1.14 lb
Age Level:
from 18

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Psychology » General
Home and Garden » Household » General
Religion » Comparative Religion » General
Science and Mathematics » Biology » General
Science and Mathematics » Energy » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Complete Idiot's Guide to Plant-Based Nutrition (Complete Idiot's Guides) Used Trade Paper
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