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The Complete Idiot's Guide to Low-Carb Meals, 2e


The Complete Idiot's Guide to Low-Carb Meals, 2e Cover


Synopses & Reviews

Publisher Comments:

Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

? Includes meal-planning information and charts

? Provides important nutritional information

? Atkins is still the most popular diet on the market today

? Authors of the strong-selling The Complete Idiot's Guide(r) to Weight Loss

? Just in time for diet season

About the Author

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind and Spirit.  She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight Loss.

Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of The Complete Idiot’s Guide to Low-Carb Meals.

Product Details

Beale, Lucy
Alpha Books
Couvillon, M.S., L.D.N., R.D., M.S., R., Sandy G.
Couvillon, M.S., L.D.N., R.D., Sandy G.
Sandy G. Couvillon, M.S., L.D.N., R.D.
Couvillon, M.S., R.D., LDN, Sandy G.
Cooking and Food-Diet and Nutrition
Edition Description:
Mass Market
Publication Date:
Grade Level:
from 12
9.14 x 7.37 x 0.9 in 1.26 lb
Age Level:
from 18

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Engineering » Construction » General
Engineering » Home Construction » General
Health and Self-Help » Diet » Low Carb

The Complete Idiot's Guide to Low-Carb Meals, 2e New Trade Paper
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Product details 400 pages Alpha Books - English 9781615641963 Reviews:
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