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Frugavore: How to Grow Organic, Buy Local, Waste Nothing, and Eat Well

by

Frugavore: How to Grow Organic, Buy Local, Waste Nothing, and Eat Well Cover

 

Synopses & Reviews

Publisher Comments:

More and more people are interested in eating well and in un-derstanding where their food comes from. But where do you start? Organic, free-range, local, or sustainable: the choices can be overwhelming--not to mention expensive.

In Frugavore, Arabella Forge shows that developing a better relationship with food is not as difficult as it may appear. She provides hands-on, practical advice for a new way of living--eating frugally. Learn how to access quality produce straight from the source, re-discover forgotten cooking techniques, create your own kitchen garden (complete with compost and a chicken coop), learn how to stock your pantry well, shop for and cook the most economical cuts of meat and fish, discover local farmers' markets, community gardens and co-ops, and more! Packed with over 100 recipes for delicious dishes, such as heirloom roasted vegetables, chicken and leek pie, chickpea and rosemary soup, meatloaf with red sauce, minced fish cakes, and minty lemonade, plus resources, tips, and tricks to living and eating well, this is the book for every healthy, modern kitchen.

Synopsis:

Join other frugavores in living well and eating healthy!

About the Author

Arabella Forge is a nutritionist with a master's degree in dietics. She teaches regular classes that focus on traditional cooking and preservation techniques and has been featured as a speaker at Slow Food forums. She lives in Melbourne, Australia.

Product Details

ISBN:
9781616084080
Author:
Forge, Arabella
Publisher:
Skyhorse Publishing
Subject:
Culinary Arts & Techniques
Subject:
Cooking and Food-Miscellaneous Methods
Subject:
Cooking and Food-Natural Healing
Edition Description:
Trade Paper
Publication Date:
20110831
Binding:
TRADE PAPER
Language:
English
Illustrations:
17 black-and-white illustrations
Pages:
352
Dimensions:
17.78 x 17.78 x 2.54 mm 0.58 kg

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Related Subjects


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Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
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Cooking and Food » Methods » Miscellaneous Methods
Cooking and Food » Sustainable Cooking
Engineering » Home Construction » Sustainable Living
Featured Titles » General
History and Social Science » Pacific Northwest » Featured Titles
Home and Garden » Sustainable Living » Food
Home and Garden » Sustainable Living » General
Science and Mathematics » Agriculture » Sustainable Living
Science and Mathematics » Environmental Studies » Sustainable Living

Frugavore: How to Grow Organic, Buy Local, Waste Nothing, and Eat Well Sale Trade Paper
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Product details 352 pages Skyhorse Publishing - English 9781616084080 Reviews:
"Synopsis" by , Join other frugavores in living well and eating healthy!
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