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Original Essays | July 22, 2014

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Paleo Lunches and Breakfasts on the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals

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Paleo Lunches and Breakfasts on the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals Cover

 

Synopses & Reviews

Publisher Comments:

Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns.

Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet.

About the Author

Diana Rodgers is a nutritional therapist, cooking teacher and nutrition consultant to several Crossfit gyms. She is the founder of Radiance Nutrition and recently hosted a dinner for key players in the Ancestral Health Symposium including Robb Wolf and others.

Product Details

ISBN:
9781624140167
Author:
Rodgers, Diana
Publisher:
Page Street Publishing
Author:
Wolf, Robb
Subject:
Health & Healing - Weight Control
Subject:
Cooking and Food-Diet and Nutrition
Copyright:
Edition Description:
Trade paper
Publication Date:
20130831
Binding:
TRADE PAPER
Language:
English
Illustrations:
60 photos, full color throughout
Pages:
192
Dimensions:
9 x 8 in 1 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets
Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Featured Titles » General
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

Paleo Lunches and Breakfasts on the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals New Trade Paper
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Product details 192 pages Page Street Publishing - English 9781624140167 Reviews:
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