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The Essential Guide to Oils: All the Healing Oils You Will Ever Need for Well-Being and Vitality (Essential Guides)by Jennie Harding
Synopses & Reviews
Jennie Harding is a highly respected aromatherapist and lecturer who has written books on topics ranging from essential oils, herbs, and crystals to chakra healing, stress management and natural beauty. She has been teaching and lecturing on aromatherapy in the UK and internationally for the past 20 years and currently works for Tisserand as resident aromatherapy expert, Head of the Tisserand Academy and Product Technical Adviser. Her previous titles include Aromatherapy Massage for You, Live Better: Aromatherapy and Live Better: Chakra Therapy.
Whether in an aromatherapy bath or a cold compress, essential oils offer life-enhancing benefits, and this stunning book shows how to incorporate them into our daily lives. An invaluable directory covers 100 oils, with each information-packed entry featuring a color photo of the plant from which the oil derives; ideas for using the oil to benefit mind and body; and key points about the oil highlighted for at-a-glance reading.
About the Author
Jennie Harding, BA, TIDHA, MIPTI, HNC has over 17 years' experience as a specialist and healer working with essential oils, and was Senior Essential Oil tutor at the Tisserand Institute in London for 13 years. She has written books on subjects ranging from aromatherapy, herbs, and incense to stress management and natural beauty.
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Cooking and Food » Diet and Nutrition » Natural Healing