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      I Saw a Man

      Owen Sheers 9780385529075

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1 Local Warehouse Religion Eastern- Yoga

Yoga Made Easy

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Yoga Made Easy Cover

 

Synopses & Reviews

Publisher Comments:

From downward dog to the sun salutation, this user-friendly book is the perfect home yoga instructor. It illustrates all the basic postures, poses, and floor exercises, with labels and tips that emphasize key points. Essential information on health benefits, safety precautions, and techniques accompanies the instructional material, and a handy pull-out concertina shows all the postures together, so it's easy to create a personally tailored workout.

Product Details

ISBN:
9781843405276
Author:
Magee, Samantha
Publisher:
Collins & Brown
Author:
Zest Magazine
Subject:
Yoga
Subject:
Religion Eastern-Yoga
Edition Description:
Trade Paper
Publication Date:
20110431
Binding:
TRADE PAPER
Language:
English
Illustrations:
all in color
Pages:
128
Dimensions:
8.63 x 7 in

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Eastern Religions » Yoga

Yoga Made Easy Used Trade Paper
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Product details 128 pages Collins & Brown - English 9781843405276 Reviews:
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