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    David Mitchell 9781400065677

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1 Burnside Audio Books- Spirituality and Wellness

Meditation, the Buddhist Way

Meditation, the Buddhist Way Cover

 

Synopses & Reviews

Synopsis:

Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit and simple instructions for two traditional practices that develop clarity, peace of mind and positive emotions. This guide also includes troubleshooting tips and ideas on how to take practice further. Jinananda is an English-born, London-based Buddhist teacher with 30 years of personal meditation practice.

Product Details

ISBN:
9781843793861
Publisher:
Naxos Audiobooks
Subject:
Meditations
Read by:
Jinananda
Read:
Jinananda
Author:
Jinananda
Subject:
Buddhism - Rituals & Practice
Subject:
SELF-HELP / Meditations
Publication Date:
20100731
Binding:
Compact Disc
Language:
English
Dimensions:
4.90x5.70x.90 in. .45 lbs.
Media Run Time:
228

Related Subjects

Audio Books » Nonfiction
Audio Books » Religion » Spirituality
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Meditations
Metaphysics » General
Metaphysics » Meditation
Religion » Comparative Religion » General
Religion » Eastern Religions » General

Meditation, the Buddhist Way Used Compact Disc
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Product details pages Naxos Audiobooks - English 9781843793861 Reviews:
"Synopsis" by , Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit and simple instructions for two traditional practices that develop clarity, peace of mind and positive emotions. This guide also includes troubleshooting tips and ideas on how to take practice further. Jinananda is an English-born, London-based Buddhist teacher with 30 years of personal meditation practice.
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