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The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity

The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity Cover

 

Synopses & Reviews

Publisher Comments:

We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food. From medicinal herbs to superfoods that reduce stress, ease pain, and boost the immune system, all the basic principles of good nutrition are outlined here.

Simple recipes, great-tasting food, and enhanced health-what more could anyone want?

Product Details

ISBN:
9781844839650
Subtitle:
Boosting Your Immunity
Publisher:
Duncan Baird Publishers
Author:
Jean, Pierre
Author:
Hartvig, Kirsten
Author:
Cousin, Pierre Jean
Subject:
Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Subject:
STUDY NOTES - Quamut
Subject:
General Self-Help
Edition Description:
Trade Paper
Publication Date:
19990101
Binding:
Paperback
Language:
English
Illustrations:
all in color
Pages:
244
Dimensions:
11 x 9.25 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Illnesses
Health and Self-Help » Health and Medicine » Natural Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity
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Product details 244 pages Duncan Baird - English 9781844839650 Reviews:
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