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Freeze-frame, fast action stress relief :a scientifically proven technique

Freeze-frame, fast action stress relief :a scientifically proven technique Cover

 

Synopses & Reviews

Publisher Comments:

A HeartMath Series Title

Recommended by health professionals for people with stress-related health disorders. A one-minute technique to relieve stress, increase access to intuition, improve relationships and total health. Feature articles in Natural Health, Self, New Woman, Family Circle, and Vogue.

"If you're upset, the heart feels it...what you can do in the moment to calm yourself down is called Freeze-Frame". — Dr. Donna Willis, NBC News, The Today Show

"Invaluable and of utmost importance...a powerful tool that can be used by anyone to manage internal stress and dramatically improve the body's physiology". — Joseph Z. Davids, M.D., F.A.C.C.

Product Details

ISBN:
9781879052390
Subtitle:
(a scientifically proven technique )
Publisher:
Planetary Publications
Location:
Boulder Creek, Calif. :
Subject:
Stress Management
Subject:
Psychology
Edition Description:
Includes bibliographical references.
Series Volume:
86-18
Publication Date:
c1994
Binding:
Trade Paper
Language:
English
Illustrations:
Yes
Pages:
134 p.
Dimensions:
8.37x5.48x.35 in. .38 lbs.

Related Subjects

Health and Self-Help » Health and Medicine » Stress

Freeze-frame, fast action stress relief :a scientifically proven technique
0 stars - 0 reviews
$ In Stock
Product details 134 p. pages Planetary Publications,c1994. - English 9781879052390 Reviews:
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