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25 Remote Warehouse Sports and Fitness- Martial Arts

Warrior Speed

by

Warrior Speed Cover

 

Synopses & Reviews

Publisher Comments:

The information in this book is based on the latest scientific research on muscle and exercise physiology, giving you access to the same high quality information on speed training, plyometrics, diet, supplements and mental training used by top athletes and coaches. Explained in easy-to-understand language and packed with examples and drills you can add to your training routine, this is a book you will return to again and again.

Synopsis:

This is the definitive reference on speed training for martial artists. Author Ted Weimann has done exhaustive research on the physiology, kinesiolog, and psychology of speed to bring you the most modern and effective techniques, tactics, and training methods.

Description:

Includes bibliographical references (p. 291-[296]) and index.

Product Details

ISBN:
9781880336380
Author:
Weimann, Ted
Publisher:
Turtle Press
Location:
Hartford, CT
Subject:
General
Subject:
Martial Arts & Self-Defense
Subject:
Training
Subject:
Martial arts
Subject:
Speed
Subject:
Sports and Fitness-Martial Arts
Series Volume:
96.12
Publication Date:
20000931
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
304
Dimensions:
9.09x6.14x.91 in. 1.02 lbs.

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Related Subjects

Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Martial Arts » Reference and Guides
Sports and Outdoors » Martial Arts » Training Technique
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Warrior Speed New Trade Paper
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$16.95 In Stock
Product details 304 pages Turtle Press (CT) - English 9781880336380 Reviews:
"Synopsis" by , This is the definitive reference on speed training for martial artists. Author Ted Weimann has done exhaustive research on the physiology, kinesiolog, and psychology of speed to bring you the most modern and effective techniques, tactics, and training methods.
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