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    Edward Carey: IMG 10 Best Books by Writer-Illustrators



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      Foulsham (Iremonger Series #2)

      Edward Carey 9781468309546

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1 Burnside Health and Medicine- Natural Medicine

Stress & Energy: Reduce Your Stress & Boost Your Energy

by

Stress & Energy: Reduce Your Stress & Boost Your Energy Cover

 

Synopses & Reviews

Publisher Comments:

Stress, depression, lack of energy — all can be debilitating. But there are easy, natural solutions. Dr. Page advocates using herbs, supplements, massage, exercise, and other natural therapies to relieve these conditions and restore vitality. She discusses stress management and some of the things that can be done to relax mind and body. A system by system look at the body (glands, heart, digestion, immune response) reveals the energy each generates and the impact of stress. People who are willing to take responsibility for their own health will find here therapies that can change their lives easily and effectively.

Synopsis:

Stress, depression, lack of energy — all can be debilitating. But there are easy, natural solutions. Dr. Page advocates using herbs, supplements, massage, exercise, and other natural therapies to relieve these conditions and restore vitality.

She discusses stress management and some of the things that can be done to relax mind and body. A system by system look at the body (glands, heart, digestion, immune response) reveals the energy each generates and the impact of stress. In addition to the herbal tonics, guided imagery, aromatherapy, and more that she suggests for reducing stress, she recommends central nervous system stimulants, metabolic enhancers, and adaptogens to promote everyday energy and well-being Athletes will find a whole section on herbal steroids and herbs that produce winning bodies and give them the edge.

People who are willing to take responsibility for their own health will find here therapies that can change their lives easily and effectively.

Product Details

ISBN:
9781884334672
Subtitle:
Reduce Your Stress & Boost Your Energy
Author:
Page, Linda McNatt
Author:
Page, Linda McNatt
Author:
Rector-Page, Linda G.
Publisher:
Libri
Location:
Carmel Valley, CA
Subject:
Alternative Therapies
Subject:
Stress Management
Subject:
Naturopathy
Subject:
Herbal Medications
Subject:
Stress (physiology)
Subject:
Vitality
Subject:
Dietary supplements
Subject:
Stress
Series Volume:
vol. 1
Publication Date:
March 1999
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
96
Dimensions:
10.87x8.40x.26 in. .61 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Natural Medicine
Metaphysics » General

Stress & Energy: Reduce Your Stress & Boost Your Energy Used Trade Paper
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$2.21 In Stock
Product details 96 pages Healthy Healing Publications - English 9781884334672 Reviews:
"Synopsis" by , Stress, depression, lack of energy — all can be debilitating. But there are easy, natural solutions. Dr. Page advocates using herbs, supplements, massage, exercise, and other natural therapies to relieve these conditions and restore vitality.

She discusses stress management and some of the things that can be done to relax mind and body. A system by system look at the body (glands, heart, digestion, immune response) reveals the energy each generates and the impact of stress. In addition to the herbal tonics, guided imagery, aromatherapy, and more that she suggests for reducing stress, she recommends central nervous system stimulants, metabolic enhancers, and adaptogens to promote everyday energy and well-being Athletes will find a whole section on herbal steroids and herbs that produce winning bodies and give them the edge.

People who are willing to take responsibility for their own health will find here therapies that can change their lives easily and effectively.

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