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Guests | May 15, 2013
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More copies of this ISBNOther titles in the Ultimate Training Series from Velopress series:Ultimate Training Series from Velopress #2: Weight Training for Cyclistsby Ken Doyle
Synopses & ReviewsSynopsis:Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with weight training, as cycling alone cannot completely develop the muscle group used while riding. The authors identify and simplify the most current scientific information on strength training, answer questions about exercise and technique, and explain how to design a year round training program. About the AuthorEric Schmitz is a 12-year Freemason, with a longstanding interest in Arthurian legend and Grail mythology dating back to childhood. He is a Past Master of Monroe Lodge in Bloomington, Indiana, a co-founder of Lodge Vitruvian in Indianapolis, Indiana's premier "European Concept" Lodge, and an original "Knight of the North." He has written for the Indiana Freemason magazine, and is a co-author of the pamphlet Laudable Pursuit, a commentary on the past, present and future of Freemasonry in America. He holds degrees in electrical engineering and library science. This is his first book. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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Sports and Outdoors » Sports and Fitness » Bicycling » General
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