Special Offers see all
More at Powell'sRecently Viewed clear list
Interviews | May 16, 2013
0 comments
|
 
$9.50
List price:
Used Trade Paper
Ships in 1 to 3 days
More copies of this ISBNThis title in other editionsChange Your Mind: A Practical Guide to Buddhist Meditationby Paramananda
Synopses & ReviewsPublisher Comments:Paramananda’s light style helps to answer the bigger picture of ‘why meditate?’ as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working with it in meditation, he also considers the distractions, how to set up and maintain a regular meditation practice, insight and further levels of consciousness. Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then. Synopsis:A bestselling and thorough guide to meditation, with anecdotes and tips from the author's extensive experience. About the AuthorBorn John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
Other books you might likeRelated Subjects
Arts and Entertainment » Humor » General
|
|||||||||
|
|
||||||||||
|
Follow us on...
|
||||||||||
