$29.95

New Trade Paper

Ships in 1 to 3 days

Qty	Store	Section
1	Beaverton	Religion Eastern- Yoga
1	Burnside	Religion Eastern- Yoga
1	Hawthorne	Religion Eastern- Yoga
20	Local Warehouse	Religion Eastern- Yoga
1	Remote Warehouse	Religion Eastern- Yoga

Receive an email when this ISBN is available used.

This title in other editions

• Backorder, Hardcover, $36.25

Yogabody: Anatomy, Kinesiology, and Asana

by Judith Lasater

Comment on this title and you could win free books! Synopses & Reviews Comment on this title and you could win free books! ISBN13: 9781930485211 ISBN10: 1930485212 All Product Details

 

Synopses & Reviews

Synopsis:

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts — the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers the body's bones, joints, connective tissue, nerves, and muscles. This valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions. Packed with color anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, Yogabody is the Gray's Anatomy for yoga teachers and students.

back to top

What Our Readers Are Saying

Be the first to add a comment for a chance to win!

back to top

Product Details

ISBN:

9781930485211

Author:

Lasater, Judith

Publisher:

Rodmell Press

Author:

Lasater, Judith Hanson

Subject:

Yoga

Subject:

Hatha yoga

Subject:

Religion Eastern-Yoga

Copyright:

2009

Edition Description:

Trade Paper

Publication Date:

20090531

Binding:

TRADE PAPER

Language:

English

Illustrations:

143 color illustrations, 66 BandW illust

Pages:

224

Dimensions:

11 x 8.5 in 25.5 oz

back to top

Other books you might like

1. 
   Heart of Yoga T. K. V. Desikachar Used Trade Paper $13.95
   
2. 
   Yoga Mind & Body (DK Living) Sivananda Yoga Vedanta Centre Used Trade Paper $5.50
   
3. 
   Light on Life: The Yoga Journey to... B K S Iyengar

   

   Used Trade Paper $10.95
   
4. 
   Light on Yoga Yoga Dipika B K S Iyengar Used Trade Paper $10.95
   
5. 
   Yoga Anatomy Leslie Kaminoff

   

   Used Trade Paper $13.95
   
6. 
   March: A Novel Geraldine Brooks

   

   Used Trade Paper $4.95
   

Related Subjects

Yogabody: Anatomy, Kinesiology, and Asana New Trade Paper Judith Lasater

0 stars - 0 reviews

$29.95 In Stock

Product details 224 pages Rodmell Press - 2009-02-04 English 9781930485211 Reviews:

"Synopsis" by Firebrand,

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts — the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers the body's bones, joints, connective tissue, nerves, and muscles. This valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions. Packed with color anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, Yogabody is the Gray's Anatomy for yoga teachers and students.