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Original Essays | June 20, 2014

Lauren Owen: IMG The Other Vampire

It's a wild and thundery night. Inside a ramshackle old manor house, a beautiful young girl lies asleep in bed. At the window, a figure watches... Continue »
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This title in other editions

Yogabody: Anatomy, Kinesiology, and Asana


Yogabody: Anatomy, Kinesiology, and Asana Cover


Synopses & Reviews

Publisher Comments:

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts — the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers the body's bones, joints, connective tissue, nerves, and muscles. This valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions. Packed with color anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, Yogabody is the Gray's Anatomy for yoga teachers and students.

Product Details

Lasater, Judith
Rodmell Press
Lasater, Judith Hanson
Hatha yoga
Religion Eastern-Yoga
Edition Description:
Trade Paper
Publication Date:
143 color illustrations, 66 BandW illust
11 x 8.5 in 25.5 oz

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Related Subjects

Business » Personal Finance
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Eastern Religions » Yoga
Travel » General

Yogabody: Anatomy, Kinesiology, and Asana New Trade Paper
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Product details 224 pages Rodmell Press - English 9781930485211 Reviews:
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