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What We Say Matters: Practicing Nonviolent Communication

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What We Say Matters: Practicing Nonviolent Communication Cover

 

Synopses & Reviews

Publisher Comments:

For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here blend the yoga principle of satya (truth) and the Buddhist precept of right speech with Marshall Rosenberg's groundbreaking techniques of Nonviolent Communication (NVC) in a fresh formula for promoting peace at home, at work, and in the world. The authors offer practical exercises to help readers in any field learn to diffuse anger; make requests rather than demands or assign blame; understand the difference between feelings and needs; recognize how they strategize to get needs met; choose connection over conflict; and extend empathy to themselves and others.

Product Details

ISBN:
9781930485242
Author:
Lasater, Judith Hanson
Publisher:
Rodmell Press
Author:
Lasater, Ike K.
Subject:
Personal Growth - General
Subject:
Spiritual
Subject:
Self-Help : General
Edition Description:
Trade Paper
Publication Date:
20091031
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
192
Dimensions:
9 x 6 in 10 oz

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Metaphysics » General

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