The Good, the Bad, and the Hungry Sale
 
 

Recently Viewed clear list


Original Essays | July 24, 2014

Jessica Valenti: IMG Full Frontal Feminism Revisited



It is arguably the worst and best time to be a feminist. In the years since I first wrote Full Frontal Feminism, we've seen a huge cultural shift in... Continue »
  1. $11.90 Sale Trade Paper add to wish list

spacer
Qualifying orders ship free.
$13.95
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
2 Burnside Sports and Fitness- Triathlon
1 Burnside Sports and Fitness- Bicycle Racing
1 Hawthorne Sports and Fitness- Bicycling General

More copies of this ISBN

Training and Racing with a Power Meter

by

Training and Racing with a Power Meter Cover

ISBN13: 9781931382793
ISBN10: 1931382794
Condition: Standard
All Product Details

 

Synopses & Reviews

Publisher Comments:

Power meters are rapidly becoming an invaluable part of training and racing among professional cyclists and triathletes, amateurs looking for a competitive edge, and gear fiends. For coaches and athletes, these devices offer enormous potential for targeting and timing training to realize a rider's goals. Yet few athletes or coaches understand how to interpret the data for optimal results, and few do more than consider the possibility of wattage training.

Training and Racing with a Power Meter decrypts the layers of information and explains how to begin a program that effectively integrates power. Hunter Allen and Andrew Coggan have conducted extensive research and consulted with manufacturers to deliver the most sophisticated and scientific approach to training on the market, allowing riders to tap every last watt of power. The book includes cogent case studies, sample power workouts, and a chapter on the future of training and racing with these indispensable devices.

What Our Readers Are Saying

Add a comment for a chance to win!
Average customer rating based on 1 comment:

Jennifer Kitzman, March 1, 2007 (view all comments by Jennifer Kitzman)
I bought this book for my husband and he loves it. He is an avid cyclist and always looking for great training advice. This book provides very clear, thorough explanations of the different types of power meters out there today. They’ve done a great job of taking a very scientific topic and broke it down and put it out it a way that just makes sense. You’ll be able to very easily create your own training programs.
Was this comment helpful? | Yes | No
(1 of 1 readers found this comment helpful)

Product Details

ISBN:
9781931382793
Author:
Allen, Hunter
Publisher:
Velo Press
Author:
Coggan, Andrew
Author:
Maier, Hermann
Subject:
Training
Subject:
Austria
Subject:
Cycling
Subject:
Triathlon
Subject:
Sports & Recreation - Cycling
Subject:
Skiers
Subject:
Cycling - General
Copyright:
Edition Description:
Trade Paper
Publication Date:
20060124
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
231
Dimensions:
8.02x5.48x.54 in. .90 lbs.

Other books you might like

  1. Citrus: A History (Studies in... Used Trade Paper $10.95
  2. Beekeeping for Dummies (For Dummies) New Trade Paper $19.99

Related Subjects

Sports and Outdoors » Sports and Fitness » Bicycling » General
Sports and Outdoors » Sports and Fitness » Bicycling » Racing
Sports and Outdoors » Sports and Fitness » Triathlon

Training and Racing with a Power Meter Used Trade Paper
0 stars - 0 reviews
$13.95 In Stock
Product details 231 pages VeloPress - English 9781931382793 Reviews:
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.