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The Paleo Chocolate Lovers' Cookbook: 80 Gluten-Free Treats for Breakfast and Dessertby Kelly V. Brozyna
Synopses & Reviews
Deliciously satisfying and visually stimulating, The Paleo Chocolate Lovers' Cookbook will free you from ever feeling restricted by the Paleo lifestyle. This book features 80 gluten-, grain-, and dairy-free treats for the health-conscious chocolate lover.
Known to botanists as Theobroma cacao ("food of the gods"), cacao isn't just a flavor, it's an experience. It's no wonder that millions of people turn to chocolate for comfort and pleasure. Kelly Brozyna welcomes this heavenly treat into the Paleo diet with this innovative collection of recipes.
Choosing organic and ethically-sourced chocolate is equally as important as selecting sustainable meat. Addressing chocolate farming and production, Kelly and her husband present everyone's favorite indulgence in a global context.
The book concludes with a special bonus chapter — 10 savory recipes that incorporate chocolate. While mole is well-known for its delightful use of chocolate, other dishes such as Spicy Massaman Curry, Tomato and Cherry Chicken Cutlets, and Chili with Roasted Butternut Squash are equally complimented by chocolate.
Enjoy these recipes from breakfast to dinner, and especially for dessert.
"You may have thought that your food allergies limited your enjoyment of that divine substance, chocolate. That was until the exceptionally talented Kelly Brozyna composed recipe masterpieces utilizing the universe of flavors, textures, and pleasures contained within chocolate. Kelly shows that chocolate can be the diva of the dessert cart or perform flawlessly in a supporting role." George Bryant, author of Caveman Feast
"Finally a cookbook that all chocolate lovers can enjoy!" Aran Goyoaga, author of Small Plates and Sweet Treats
"While a Paleo diet emphasizes whole foods like meat, eggs, and vegetables, there is always a time to indulge! I'm astonished by the creativity and the amazing variety of flavor combinations that Kelly is able to present in the pages of an all-chocolate cookbook. If you enjoy chocolate even half as much as I do, you'll love this book!" Diane Sanfilippo, author of Practical Paleo
"Kelly is truly an inspiration, and her passion and love for creating scrumptious cuisine shines bright throughout The Paleo Chocolate Lovers' Cookbook. Kelly's balanced approach is refreshing. She makes it clear that treats should be treated as treats and that food should be celebrated, respected, and enjoyed." Sarah Fragoso, author of Everyday Paleo
The Paleo Chocolate Lovers Cookbook features 75 gluten-, grain-, and dairy-free recipes for the health-conscious chocolate lover. Kelly Brozyna, host of the delightful cooking blog, The Spunky Coconut, has created delicious chocolate treats made with coconut and ground nut flours for both breakfast and dessert. And, using dates and small amounts of the herbal sweetener stevia in these nutrient-dense baked goods, she shows you how to keep the honey and coconut sugar to a minimum.
Recipes include: Chocolate Crepe Cake with Coconut Cream White Chocolate Dipped Macadamia Biscotti Homemade (dairy-free, low-glycemic) chocolate bars Chocolate Swirl Cheese Danish Cake Lava Cakes Dark Chocolate Hazelnut Cookies White Chocolate Truffles Molten Chocolate Cherry Cordial Fudge and more.
This book also details the components of chocolate — the importance of organic and fair trade chocolate, frequently asked questions about chocolate, and a side-by-side comparison of store-bought dark chocolate bars.
About the Author
Kelly V. Brozyna developed an interest in nutrition when her young daughters had health issues. The family saw miraculous results after working with a naturopathic doctor to radically change their diet by removing gluten, casein, and sugar. After years of research and experimentation, Kelly now creates food so similar to conventional wheat/dairy/sugar recipes that no one feels deprived. Kelly lives in Boulder County, Colorado with her husband and three daughters. www.TheSpunkyCocunut.com
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Cooking and Food » Diet and Nutrition » Special Diets