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4 Beaverton COOK- PALEO
2 Burnside Diet- Paleo
1 Home & Garden COOK- PALEO
1 Local Warehouse Cooking and Food- Gluten Free

Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen

by

Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen Cover

 

Synopses & Reviews

Publisher Comments:

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to makeandhellip;and have them be good for you? In andlt;iandgt;Paleo Comfort Foodsandlt;/iandgt;, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of lifeand#8212;as well as those who have not yet started down such a path.andlt;BRandgt;andlt;BRandgt;Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in andlt;iandgt;Paleo Comfort Foodsandlt;/iandgt; can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Synopsis:

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

About the Author

andlt;bandgt;Julie Mayfieldandlt;/bandgt; has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.andlt;BRandgt;andlt;BRandgt;andlt;bandgt;Charles Mayfieldandlt;/bandgt; is a certified Level 1 CrossFit trainer, avid gardener and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.

Product Details

ISBN:
9781936608935
Author:
Mayfield, Julie Sullivan
Publisher:
Victory Belt Publishing
Author:
Wolf, Robb
Author:
Adams, Mark
Author:
Mayfield, Charles
Subject:
Health
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Trade Paperback
Series:
No Series
Publication Date:
20110931
Binding:
TRADE PAPER
Language:
English
Illustrations:
150 recipes; 600 color photographs
Pages:
336
Dimensions:
10.88 x 8.5 in

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Related Subjects


Children's » General
Children's » Science Fiction and Fantasy » General
Cooking and Food » Diet and Nutrition » Special Diets
Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Cooking and Food » General
Featured Titles » General
Featured Titles » Spirituality and Wellness
Health and Self-Help » Health and Medicine » Allergies
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Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen Used Trade Paper
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$21.00 In Stock
Product details 336 pages Victory Belt Publishing - English 9781936608935 Reviews:
"Synopsis" by , What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

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