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Qty	Store	Section
1	Beaverton	Cooking and Food- Gluten Free
2	Burnside	Diet- Paleo
1	Home & Garden	Cooking and Food- Gluten Free
25	Local Warehouse	General- General
25	Remote Warehouse	Cooking and Food- General

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Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen

by Julie Sullivan Mayfield

Comment on this title and you could win free books! Synopses & Reviews Comment on this title and you could win free books! ISBN13: 9781936608935 ISBN10: 1936608936 All Product Details

 

Synopses & Reviews

Publisher Comments:

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Synopsis:

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

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About the Author

Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.

Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.

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Product Details

ISBN:

9781936608935

Subtitle:

Homestyle Cooking for a Gluten-Free Kitchen

Author:

Mayfield, Julie Sullivan

Author:

Mayfield, Charles

Author:

Wolf, Robb

Author:

Adams, Mark

Publisher:

Victory Belt Publishing

Subject:

Health

Subject:

Cooking and Food-Special Diets

Copyright:

2011

Edition Description:

Paperback

Series:

No Series

Publication Date:

20110912

Binding:

Paperback

Language:

English

Illustrations:

150 recipes; 600 color photographs

Pages:

336

Dimensions:

10.88 x 8.5 in

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Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen New Trade Paper Julie Sullivan Mayfield

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$29.95 In Stock

Product details 336 pages Victory Belt Publishing - 2011-07-06 English 9781936608935 Reviews:

"Synopsis" by Netread, What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.