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Moments of Mindfulness: Daily Inspiration

by

Moments of Mindfulness: Daily Inspiration Cover

 

Synopses & Reviews

Publisher Comments:

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration.

Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With illustrations by Jenifer Kent, beautiful details and design, it makes a wonderful gift.

About the Author

Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist monk, poet, scholar, and human rights activist. In 1967, he was nominated by Martin Luther King, Jr. for the Nobel Peace Prize. He is author of more than one hundred books, sixty in English. Previous best selling books include Being Peace and Happiness. He lives at Plum Village, his meditation center in France, and travels worldwide, leading retreats on “the art of mindful living.”

Illustrator:

Jenifer Kent makes drawings inspired by systems and patterns of movement and growth. She received her BFA from Rutgers University and her MFA from Mills College. She lives in Petaluma, California and teaches at San Francisco University High School. Her work has been exhibited nationally and is represented by Dolby Chadwick Gallery in San Francisco.

Table of Contents

Please Call Me by My True Names by Thich Nhat Hanh

Thich Nhat Hanh: Monk, Zen Master, Poet, and Peace Activist

Thich Nhat Hanhs Teaching and the Practice of Mindfulness

The Seven Miracles of Mindfulness

Mindfulness as Energy

Living in the Present Moment

Eating and Drinking Mindfully

Breathing Mindfully

Walking Mindfully

Mouth Yoga or How to Smile at Yourself

Developing Understanding and Compassion

About Plum Village

Bibliography

Product Details

ISBN:
9781937006464
Author:
Nhat Hanh, Thich
Publisher:
Parallax Press
Author:
Hanh, Thich Nhat
Subject:
Spirituality - General
Subject:
Religion Western-Mysticism
Subject:
Personal Transformation
Subject:
Metaphysics-General
Edition Description:
Paper Over Board
Publication Date:
20131131
Binding:
HARDCOVER
Language:
English
Illustrations:
Two-color art throughout
Pages:
160
Dimensions:
6.5 x 4.5 in

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Metaphysics » General
Religion » Eastern Religions » Buddhism » General
Religion » Eastern Religions » Buddhism » Zen Buddhism
Religion » Western Religions » Mysticism

Moments of Mindfulness: Daily Inspiration New Hardcover
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