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25 Local Warehouse General- General
25 Remote Warehouse Cooking and Food- Special Diets

The Paleo Slow Cooker: Healthy, Gluten-Free Meals the Easy Way

by

The Paleo Slow Cooker: Healthy, Gluten-Free Meals the Easy Way Cover

 

Synopses & Reviews

Publisher Comments:

Note: This is a revised and updated edition.

The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn’t have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are.

Synopsis:

The Paleo theory of only consuming what was available to ancient humans combined with the hugely popular technique of slow cooking is a terrific pairing sure to appeal to people on the go, with the desire to eat healthy but have little time for meal preparation.  A revised and updated edition of The Paleo Slow Cooker makes following this diet a snap.

About the Author

Arsy Vartanian (Santa Cruz, CA) is a foodie and Paleo diet success story herself. Her blog Rubies and Radishes (formerly 30 Days of Paleo) features tasty and inventive meals for those Paleo obsessed. She is also doing Cross Fit like many of her fellow Paleo dieters. www.rubiesandradishes.comArsy Vartanian (Santa Cruz, CA) is a foodie and Paleo diet success story herself. Her blog Rubies and Radishes (formerly 30 Days of Paleo) features tasty and inventive meals for those Paleo obsessed. She is also doing Cross Fit like many of her fellow Paleo dieters. www.rubiesandradishes.comArsy Vartanian (Santa Cruz, CA) is a foodie and Paleo diet success story herself. Her blog Rubies and Radishes (formerly 30 Days of Paleo) features tasty and inventive meals for those Paleo obsessed. She is also doing Cross Fit like many of her fellow Paleo dieters. www.rubiesandradishes.com

Product Details

ISBN:
9781937994075
Subtitle:
Healthy, Gluten-free Meals the Easy Way
Author:
Vartanian, Arsy
Author:
Kresser, Chris
Author:
Chris Kresser, L.Ac
Author:
Kubal, Amy
Author:
Kresser, L.Ac, Chris
Publisher:
Race Point Publishing
Subject:
Health
Edition Description:
Trade Cloth
Publication Date:
20130306
Binding:
Hardback
Language:
English
Illustrations:
80 color images
Pages:
256
Dimensions:
10.5 x 8.5 in

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Related Subjects

Cooking and Food » Appliances » Crockery and One-Pot Meals
Cooking and Food » Appliances » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Cooking and Food » Dishes and Meals » Casseroles
Featured Titles » General

The Paleo Slow Cooker: Healthy, Gluten-Free Meals the Easy Way New Hardcover
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Product details 256 pages Race Point Publishing - English 9781937994075 Reviews:
"Synopsis" by ,

The Paleo theory of only consuming what was available to ancient humans combined with the hugely popular technique of slow cooking is a terrific pairing sure to appeal to people on the go, with the desire to eat healthy but have little time for meal preparation.  A revised and updated edition of The Paleo Slow Cooker makes following this diet a snap.

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