Poetry Madness

Recently Viewed clear list

Interviews | March 17, 2014

Shawn Donley: IMG Peter Stark: The Powells.com Interview

Peter StarkIt's hard to believe that 200 years ago, the Pacific Northwest was one of the most remote and isolated regions in the world. In 1810, four years... Continue »
  1. $19.59 Sale Hardcover add to wish list


On Order

Spanish Language Edition

New Trade Paper
Currently out of stock.
Add to Wishlist
Qty Store Section
- Local Warehouse Foreign Languages- Spanish

Aprende a Combinar Alimentos: Guia Para Una Nutricion Saludable


Aprende a Combinar Alimentos: Guia Para Una Nutricion Saludable Cover


Synopses & Reviews

Publisher Comments:

From gaining an understanding of the digestive system to learning which combinations of foods best support it, the goals in this guide to changing daily food habits are designed to help keep the body running like a smooth machine. The benefits of implementing the new eating habits described in this book include an increase in energy, a reduction in digestive problems, a strengthening of the immune system, and easier weight loss. A review of the food groups and daily requirements is also included, as are 20 healthy recipes to help jumpstart a personal food revolution.


Desde ganar una comprensión del aparato digestivo hasta aprender cuales combinaciones de alimentos mejor lo apoyan, las metas en esta guía para cambiar los hábitos diarios de comida son diseñadas para ayudar al cuerpo a funcionar a su mejor nivel. Los beneficios de implementar los nuevos hábitos alimenticios descritos en este libro incluyen un aumento de energía, una reducción de problemas digestivos, una fortaleza del sistema inmunológico y una facilidad bajando de peso. Se incluyen también un repaso de los grupos de alimentos y las necesidades diarias, al igual que 20 recetas sanas que pueden poner en marcha una revolución de comer personal.

About the Author

Julie Davenport is a dietitian.

Product Details

Davenport, Julie
Ediciones Robinbook
Weight Loss
Edition Description:
Trade Paper
Publication Date:
5.5 x 5.5 in 0.43 lb

Related Subjects

Aprende a Combinar Alimentos: Guia Para Una Nutricion Saludable New Trade Paper
0 stars - 0 reviews
$9.95 Backorder
Product details 192 pages Ediciones Robinbook - Spanish 9788499170671 Reviews:
  • back to top
Follow us on...

Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and eBooks — here at Powells.com.