shopping cart
Call us: 800-878-7323 HELP
McAfee SECURE helps keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams.
Powell's Q&A, Q&A | June 24, 2009

All posts by Colum McCann Powell's Q&A: Colum McCann

0 comments By Colum McCann

"'Why do writers write? Because it isn't there.'" Continue »

  1. $17.50 Sale Hardcover add to wish list

    Let the Great World Spin

    Colum McCann
Ships free on qualified orders.
$9.95
List price: $14.95
TRADE PAPER, USED
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Hawthorne Recovery and Addiction- Eating Disorders
Click here to hide store locations


More copies of this ISBN:

This title in other formats:

Body Clutter: Love Your Body, Love Yourself

by Marla Cilley

Body Clutter: Love Your Body, Love Yourself Cover

ISBN13: 9781416534624
ISBN10: 1416534628
Condition: Standard
All Product Details

Only 1 left in stock at $9.95!

Synopses & Reviews

Publisher Comments:

In Sink Reflections, Marla Cilley — the FlyLady — helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Review:

"I don't know where this journey through Body Clutter is going to take me next, but I can already tell that it is going to change my life."-- A FlyBaby in Florida

Review:

"This book is not just about Body Clutter. . . . It is a miraculous insight to universal issues with almost every aspect of our lives and the clutter we keep."-- A FlyBaby in Utah

Synopsis:

The authors of "Sink Reflections" and the "Saving Dinner" series are back and ready to use their successful, proven techniques to show women how they can fight and expunge the mental clutter that holds them back.
back to top

Table of Contents

Contents

Acknowledgments

Foreword

Glossary

Introduction

1. Food: The Ultimate Weapon of Self-Destruction

2. There Is a Cure . . . So Why Is It So Hard?

3. The Hidden, and Not So Hidden, Realities of Body Clutter

4. Excuses, Excuses!

5. Forgiveness

6. BabySteps

7. Building Your Routines

8. Food

9. Moving

10. Attitude

11. Your Bathroom — the Scale and the Plumbing

12. Plateaus

13. The Anger and Fear . . . and Food

14. If You Don't Do It — Who Will?

back to top

What Our Readers Are Saying

Add a comment for a chance to win!
Average customer rating based on 1 comment:
Jenn, April 11, 2007 (view all comments by Jenn)
Body Clutter is written partly by Marla Cilley, better known as "Flylady". She began her fame in teaching people how to get their homes in order, getting things organized, and how to keep it that way with minimal work. Now she has tackled another area of life -- body "clutter". She talks about exercise, eating healthy, the dreaded scales, and more. She covers reasons to motivate us to get rid of our extra pounds, or as she calls it "Body Clutter". It's a book written by real people, not some fitness guru who emphasizes some strange diet. This book helps you find a way to lose your 'clutter' to work within whatever lifestyle you live!
Was this comment helpful? | Yes | No
(8 of 14 readers found this comment helpful)
report this comment
back to top

Product Details

ISBN:
9781416534624
Subtitle:
Love Your Body, Love Yourself
Author:
Cilley, Marla
Author:
Ely, Leanne
Publisher:
Fireside Books
Subject:
Women's Health - General
Subject:
Nutrition
Subject:
Food
Subject:
Healthy Living
Subject:
Personal Growth - General
Subject:
Health
Edition Description:
Trade paper
Publication Date:
January 2007
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
224
Dimensions:
9.16x6.50x.58 in. .80 lbs.
Children's Book Type:
Coloring
back to top

Other books you might like

  1. $8.00 Used Hardcover add to wish list

    The 6th Target

    James Patterson and Maxine Paetro
  2. $4.95 Used Mass Market add to wish list

    Living Dead in Dallas: Sookie Stackhouse Novel #2 (Southern Vampire Series)

    Charlaine Harris
  3. $104.95 New Hardcover add to wish list

    4th Edition Core Rulebook Collection (Dungeons & Dragons Core Rulebooks)

    Mike Mearls
  4. $8.99 New Hardcover add to wish list

    I Am Invited to a Party! (Elephant & Piggie Books)

    Mo Willems
  5. $5.95 Used Trade Paper add to wish list

    Pigs in Heaven

    Barbara Kingsolver
  6. $7.50 Used Trade Paper add to wish list

    Blythe Style

    Gina Garan
back to top

Related Aisles

  • back to top

Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and eBooks — here at Powells.com.