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More copies of this ISBN:Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapseby Zindel V Segal
Synopses & ReviewsPublisher Comments:This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist/n-/practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. More than 35 reproducibles are also provided in a large-size format on Guilford's website for bookbuyers to download. Book News Annotation:Segal (psychotherapy, U. of Toronto), J. Mark G. Williams (clinical
psychology, U. of Wales-Bangor) and John D. Teasdale (Medical
Research Council's Cognition and Brain Sciences Unit, Cambridge,
England) describe an approach to treating depression that combines
the Eastern meditative practices and perspectives of mindfulness
meditation, with the Western psychological epistemologies and
practices of cognitive therapy. They speak to clinicians and
researchers.
Annotation c. Book News, Inc., Portland, OR (booknews.com) Synopsis:This text presents an innovative eight-session programme designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. About the AuthorZindel V. Segal, PhD, is Head of Cognitive Behaviour Therapy at the Center for Addiction and Mental Health and Professor of Psychiatry and Psychology in the Department of Psychiatry at the University of Toronto, where he is also Head of the Psychotherapy Program. Dr. Segal is a founding fellow of the Academy of Cognitive Therapy. His publications include [i]Cognitive Vulnerability to Depression[/i], coauthored with Rick E. Ingram and Jeanne Miranda. J. Mark G. Williams, PhD, is Professor of Clinical Psychology at the University of Wales, Bangor, where he has also served since 1997 as Director of the University's Institute of Medical and Social Care Research. Widely published, he is a founding fellow of the Academy of Cognitive Therapy. John D. Teasdale, PhD, holds a Special Scientific Appointment at the Medical Research Council's Cognition and Brain Sciences Unit in Cambridge, England. He is a fellow of the British Academy, a fellow of the Academy of Medical Sciences, a founding fellow of the Academy of Cognitive Therapy, and a recipient of the American Psychological Association's Distinguished Scientist Award (Division 12). Table of ContentsForeword by Jon Kabat-Zinn I. The Challenge of Depression Introduction 1. Depression: The Scope of the Problem 2. Cognition, Mood, and the Nature of Depressive Relapse 3. Developing Mindfulness-Based Cognitive Therapy 4. Models in Mind II. Mindfulness-Based Cognitive Therapy 5. The Eight-Session Program: How and Why 6. Automatic Pilot: Session 1 7. Dealing with Barriers: Session 2 8. Mindfulness of the Breath: Session 3 9. Staying Present: Session 4 10. Allowing/Letting Be: Session 5 11. Thoughts Are Not Facts: Session 6 12. How Can I Best Take Care of Myself?: Session 7 13. Using What Has Been Learned to Deal with Future Moods: Session 8 III. Evaluation and Dissemination 14. Mindfulness-Based Cognitive Therapy on Trial 15. Going Further: Further Reading, Websites, and Addresses Epilogue What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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