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Guests | January 18, 2012

Alexis Smith: IMG In the Kitchen with a Deadline



When I have a writing deadline approaching, you'll probably find me in the kitchen. It's horrible, I know, but when I work with a deadline, I tend... Continue »
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1 Hawthorne Self Help- General

This title in other editions

The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks

by Al Siebert

The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks Cover

 

Synopses & Reviews

Publisher Comments:

Resiliency ? the ability to adapt to life's changes and crises ? is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child" while improving problem-solving skills, maintaining humor and optimism during rough times, and becoming both self-reliant and socially responsible. By mastering the five stages of development ? sustaining health, energy, and positive feelings; handling challenges; achieving positive self-esteem, self-confidence, and self-concept; honing the skills and attributes of highly resilient people; and developing a talent for serendipity ? readers learn to stand up to adversity, overcome obstacles, and meet life head on.

Synopsis:

Helping readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child," Siebert explains how to improve problem-solving skills, maintain humor and optimism during rough times, and become both self-reliant and socially responsible.

Product Details

ISBN:
9781576753293
Author:
Siebert, Al
Publisher:
Berrett-Koehler Publishers
Author:
Siebert, Al, PH.D . PhD
Subject:
Resilience (Personality trait)
Subject:
Personal Growth - General
Subject:
SELF-HELP / Personal Growth/General
Subject:
SEL031000
Subject:
Self-Help : General
Copyright:
Publication Date:
20050631
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
225
Dimensions:
8.54x5.52x.58 in. .63 lbs.

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The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks Used Trade Paper
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Product details 225 pages Berrett-Koehler Publishers - English 9781576753293 Reviews:
"Synopsis" by , Helping readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child," Siebert explains how to improve problem-solving skills, maintain humor and optimism during rough times, and become both self-reliant and socially responsible.
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