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Interviews | July 4, 2009

All posts by Jill Owens Powells.com Interview: Luis Alberto Urrea

2 comments By Jill Owens

Luis Alberto Urrea is a poet, novelist, journalist, and essayist who has been writing about the relationship between the United States and Mexico,... Continue »

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    Into the Beautiful North

    Luis Alberto Urrea
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25 Local Warehouse Self Help- Meditations
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Opening to Meditation: A Gentle, Guided Approach with CD (Audio)

by Diana Lang

Opening to Meditation: A Gentle, Guided Approach with CD (Audio) Cover

Synopses & Reviews

Publisher Comments:

Over 50 million people seek to reduce stress, according to a Stanford Research Institute study. Opening to Meditation takes the mystery out of the popular practice of meditation, making it as easy as breathing with a user-friendly book and CD. The book unfolds in three sections: The Art of Meditation, How to Practice, and Common Questions. The inspirational CD, written from a Western perspective to appeal to the rapidly growing group of beginning meditators, features two guided meditations to "Open" and "Deepen" and is set to relaxing music and soothing nature sounds. Beginners and experienced alike will benefit from this innovative, easy-to-use title.
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Product Details

ISBN:
9781577314547
Subtitle:
A Gentle, Guided Approach [With CD]
Author:
Lang, Diana
Publisher:
New World Library
Subject:
Meditation
Subject:
BODY, MIND & SPIRIT / Meditation
Edition Number:
Paper Over Board
Publication Date:
October 2004
Binding:
Hardcover
Language:
English
Illustrations:
Y
Pages:
79
Dimensions:
6.28x6.44x.52 in. .55 lbs.
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