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Original Essays | November 9, 2009

Jesse Bullington: IMG Abash'd the Devil Stood

0 comments By Jesse Bullington

I don't believe in evil. It's a word I use, certainly, because words are shortcuts and we all take the short way round from time to time, but that's... Continue »
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1 Hawthorne Recovery and Addiction- Daily Meditations

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365 Ways to Relax Mind, Body & Soul

by Barbara L Heller

365 Ways to Relax Mind, Body & Soul Cover

ISBN13: 9781580173322
ISBN10: 1580173322
Condition: Standard
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Synopses & Reviews

Publisher Comments:

For each day of the year, readers get a suggestion for a simple way to promote relaxation--from simple thoughts to exercises to food. The author is a psychotherapist with training in behavior modification.

Synopsis:

Feeling frazzled?

Discover 365 ways to calm you mind, relax your body, and soothe you spirit - everyday!

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About the Author

Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women's health care and complementary medicine. She lives in Afton, New York.
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Product Details

ISBN:
9781580173322
Author:
Heller, Barbara L.
Publisher:
Storey Books
Author:
Heller, Barbara L.
Location:
Pownal, VT
Subject:
General
Subject:
Stress Management
Subject:
Conduct of life
Subject:
Healthy Living
Subject:
Vitality
Subject:
SELF-HELP / Stress Management
Copyright:
2000
Edition Description:
paperback
Series Volume:
231
Publication Date:
September 2000
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
384
Dimensions:
4.38x4.28x.93 in. .47 lbs.
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