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Not guaranteed to arrive by December 25.
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Look Great Naked Diet: Change Your Set Point, Change Your Lifeby Brad Schoenfeld
Synopses & ReviewsPublisher Comments:Nature deals everyone a certain body type based on an individual set point, which is the amount of fat the body strives to maintain at all times. While most diets promote weight loss for the short term, they fail to take into account each person's unique set point, making weight regain all but inevitable. Look Great Naked Diet offers a permanent solution for changing genetic disposition, allowing everyone to enjoy lasting results. Renowned fitness and nutrition expert Brad Schoenfeld will show anyone how to redefine their phy-sique with: * an individualized diet designed for each of the three body types with seven-day menu plans; * a balanced eating plan that includes healthy levels of protein and nutrient-dense carbohydrates; and * delicious recipes from some of the world's top fitness personalities. Synopsis:While most diets promote short-term weight loss, they don't take into account a person's body type, or "set point". This book shows anyone how to redefine their physique and change their set point with an individualized diet for each of three example body types. Synopsis:- an individualized diet designed for each of the three body types with seven-day menu plans; - a balanced eating plan that includes healthy levels of protein and nutrient-dense carbohydrates; and- delicious recipes from some of the world's top fitness personalities. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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