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1 Burnside Child Care and Parenting- Infancy and Toddlerhood

More copies of this ISBN:

Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast

by Jackie Keller

Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast Cover

ISBN13: 9781583332801
ISBN10: 1583332804
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete.

The Body After Baby plan provides:

- Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need;
- Helpful weekly shopping lists and label-reading tips;
- Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms;
- and fun movements that mom and baby can do together.

Jackie Keller's unique, doctor-approved program has helped some of the most famous celebrities in Hollywood shed their baby weight. Now, women everywhere can follow her plan and not only learn how to lose weight but also how to create a healthy lifestyle for their families.

Synopsis:

Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete. The Body After Baby plan provides: - Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need; - Helpful weekly shopping lists and label-reading tips; - Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms; - and fun movements that mom and baby can do together. Jackie Keller's unique, doctor-approved program has helped some of the most famous celebrities in Hollywood shed their baby weight. Now, women everywhere can follow her plan and not only learn how to lose weight but also how to create a healthy lifestyle for their families.

Synopsis:

The founder of NutriFit presents a day-by-day nutrition and workout program designed for even the busiest of new mothers.

Product Details

ISBN:
9781583332801
Subtitle:
A Simple, Healthy Plan to Lose Your Baby Weight Fast
Author:
Keller, Jackie
Publisher:
Avery Publishing Group
Subject:
Exercise
Subject:
Nutrition
Subject:
Pregnancy & Childbirth
Subject:
Exercise for women
Subject:
Weight Loss
Publication Date:
May 2007
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
354
Dimensions:
9.22x7.46x1.03 in. 1.23 lbs.

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