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Progressive Plyometrics for Kids

by Donald A. Chu

ISBN13: 9781585189557
ISBN10: 1585189553
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Synopses & Reviews

Synopsis:

Three respected specialists in exercise and physical conditioning offer this comprehensive, progressive, cost effective, and developmentally appropriate program designed specifically for younger athletes. It outlines a six-week progressive plyometric program divided into three stages. Includes a 58-minute DVD.

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Product Details

ISBN:: 9781585189557
Publisher:: Coaches Choice Books
Subject:: Training
Author:: Falkel, Jeff E.
Author:: Chu, Donald
Author:: Chu, Donald A.
Author:: Falkel, Jeff
Author:: Faigenbaum, Avery D.
Subject:: Exercise for children
Subject:: Plyometrics
Subject:: Coaching - General
Publication Date:: February 2006
Binding:: Paperback
Language:: English
Illustrations:: Y
Pages:: 126
Dimensions:: 10.96x8.44x.29 in. .73 lbs.

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