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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle

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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle Cover

 

Synopses & Reviews

Publisher Comments:

< p> Millions of people around the world have already discovered the Atkins Nutritional Approach& trade; and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way < /p> < p> With less of the underlying science and more practical information, < em> The Atkins Essentials< /em> gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat — and to keep it off forever < /p> < p> Providing clear, concise answers to your questions and concerns, < em> The Atkins Essentials< /em> is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started — and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.< /p> < p> Simply put, it is Atkins made easy: < /p> < ul> < li> The ABCs of doing Atkins< /li> < li> An effective two-week launch into weight-losing mode< /li> < li> Personal modifications to slow or speed weight loss< /li> < li> Helpful listings of acceptable and unacceptable foods and< /li> < li> Fourteen days' worth of delicious, controlled-carb eating ...< /li> < /ul> < p> And much more < /p> < p> So get ready to look great and feel great the Atkins way — it's easier than ever before < /p>

Synopsis:

This "New York Times" bestselling must-have companion to "Dr. Atkins' New Diet Revolution" is a two-week program to jumpstart a low-carb lifestyle.

Synopsis:

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat — and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started — and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foodsand
  • Fourteen days' worth of delicious, controlled-carb eating ...

And much more!

So get ready to look great and feel great the Atkins way — it's easier than ever before!

Product Details

ISBN:
9780060748166
Subtitle:
A Two-Week Program to Jump-start Your Low-Carb Lifestyle
Author:
Atkins, Robert C
Author:
Atkins Health & Medical Information Serv
Author:
by Atkins Health & Medical Information Services
Author:
Medical Information
Author:
Medical Information Serv
Author:
&
Author:
Atkins Health
Publisher:
William Morrow Paperbacks
Subject:
Diets - Better Health
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Trade PB
Publication Date:
20041228
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Pages:
368
Dimensions:
8.08x5.30x.90 in. .61 lbs.

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Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » Low Carb
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle Used Trade Paper
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Product details 368 pages Perennial - English 9780060748166 Reviews:
"Synopsis" by , This "New York Times" bestselling must-have companion to "Dr. Atkins' New Diet Revolution" is a two-week program to jumpstart a low-carb lifestyle.

"Synopsis" by , Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat — and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started — and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foodsand
  • Fourteen days' worth of delicious, controlled-carb eating ...

And much more!

So get ready to look great and feel great the Atkins way — it's easier than ever before!

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