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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes

by Dean Ornish

Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes Cover

ISBN13: 9780060928117
ISBN10: 0060928115
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.

Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol — and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

Synopsis:

In this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, delicious, and fun. These 150 easy and extraordinary recipes are low in fat and cholesterol--and high in flavor. Charts.
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About the Author

Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.
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What Our Readers Are Saying

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Average customer rating based on 1 comment:
P J, March 27, 2008 (view all comments by P J)
Actually it isn't just a cookbook. It's a primer of cooking with extremely low fat methods. It isn't just for those seeking a low fat diet or cutting back on fat but also for those who wish to learn different methods of cooking and learn a bit more about cooking period. The recipes are excellent. Dean Ornish is big on taste and some of the best chefs in the country contributed to this because they were challenged to cook low fat and make it taste as good as high fat. My copy is getting very worn.
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Product Details

ISBN:
9780060928117
Subtitle:
150 Easy, Low-Fat, High-Flavor Recipes
With:
Fletcher, Janet Kessel
With:
Fletcher, Janet Kessel
Author:
Ornish, Dean
Author:
by Dean Ornish
With:
Roe, Helen
Author:
Roe, Helen
Publisher:
Quill
Location:
New York
Subject:
Cookery
Subject:
Vegetarian
Subject:
Vegetarian cookery
Subject:
Recipes
Subject:
Nutrition
Subject:
Diets - General
Subject:
Low Fat
Subject:
Low-fat diet
Subject:
Reducing diets
Subject:
Quick and easy cookery
Subject:
Health & Healing - Low Fat
Subject:
Vegetarian - General
Subject:
General Health & Fitness
Subject:
Vegetarian - Vegan
Series Volume:
2
Publication Date:
January 1997
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Pages:
368
Dimensions:
9.28x6.23x.96 in. .92 lbs.
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