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Realage: Are You as Young as You Can Be?

by

Realage: Are You as Young as You Can Be? Cover

 

Synopses & Reviews

Publisher Comments:

Readers Respond To RealAge

"After taking the RealAge quiz, I discovered that I am three years younger than my chronological age. Since then, I have made some life changes. I am eating better, exercising, and taking my vitamins daily. As time progresses, I expect to reduce my RealAge even more." — Laurette Dominguez, Des Moines, WA

"I am a breast cancer survivor of two years. After reading your book, I was surprised to find out that I am 2.74 years younger than my chronological age! By changing a few simple routines in my life, RealAge has taught me how I can make myself even younger. Thank you very much!" — Kat Middaugh, Greencastle, PA

"My calendar age is 41 and my RealAge is 37.5. I was so inspired by Oprah's show, which featured your book, that I have decided to further improve my RealAge. Thanks to you and your book, I'm working every day to become younger ... I never want to grow old!" — Kim Claudy, Greenville, OH

"Your book has taught me a lot and I have started following some of your suggestions. With diet and daily exercise, I have lost 130 pounds. Every morning I check your Web site for new information on getting younger. KEEP UP THE GOOD WORK!" — Dan PHillips, Port Orchard, WA

"I read RealAge in one day — it was that compelling. The fact that you could ascribe years gained or lost to each and every action left an indelible impression on me. You punched the right button!" — DR. Jen W. Chiu, Singapore

"I am only sorry that it comes at this late date when so many opportunities to delay my aging have passed me by." — William K. Hamilton, M.D.. Associate Dean, University of California, San Francisco

Synopsis:

Now in paperback, "RealAge" provides a revolutionary, comprehensive analysis of every reader's true biological age and presents an easy, scientific program for reducing it by as much as 20 years. Includes charts, fact sheets, and tests with each chapter.

About the Author

Michael Roizen, M.D., is an internist who chairs the Department of Anesthesia and Critical Care at the University of Chicago. He has been listed in The Best Doctors in America for the last twelve years. He is the author of the number one New York Times bestseller RealAge. Dr. Roizen lives in Chicago, Illinois.

Product Details

ISBN:
9780060930752
Subtitle:
Are You as Young as You Can Be?
Author:
Roizen, Michael F.
Author:
Roizen, Michael F.
Author:
Roizen, Michael F., M.D.
Author:
Stephenson, Elizabeth Anne
Publisher:
Harper Paperbacks
Location:
HarperCollins, c1999.
Subject:
Aging
Subject:
Healthy Living
Subject:
Longevity
Subject:
Computer programs
Edition Description:
Trade PB
Publication Date:
20010424
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
352
Dimensions:
8.00x5.31x.81 in. .57 lbs.
Age Level:
Are You as Young as You Can Be?</em> He is the chi

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Related Subjects

Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

Realage: Are You as Young as You Can Be? Used Trade Paper
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Product details 352 pages HarperResource - English 9780060930752 Reviews:
"Synopsis" by , Now in paperback, "RealAge" provides a revolutionary, comprehensive analysis of every reader's true biological age and presents an easy, scientific program for reducing it by as much as 20 years. Includes charts, fact sheets, and tests with each chapter.
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