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1 Burnside Health and Medicine- Back Care

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Backache: What Exercises Work

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Synopses & Reviews

Publisher Comments:

< div> < b> What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?< /b> < br> < br> < b> The answer is exercise.< /b> < br> < br> Exercise has: < br> Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects< br> Been widely prescribed by medical doctors and other health practitioners.< br> Been rated the best source of relief by backache sufferers themselves< br> Been uniformly supported by current medical research< br> < br> Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are: < br> < br> Exercises to relieve acute and chronic plain, plus preventative measures< br> Self evaluation checklists< br> Instructions for increasing activity levels< br> Tips on performing everyday activities without pain< br> < br> Let < i> Backache: What Exercises Work< /i> work wonders in ending your back pain. Only this book has the techniques you need.< br> < /div>

Synopsis:

Based on the results of an unprecedented survey of sufferers nationwide and on current medical research, Backache: What Exercises Work provides a series of easy-to-follow exercises that will banish backache--even after drugs and surgery have failed. Line drawings.

Synopsis:

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:

Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects

Been widely prescribed by medical doctors and other health practitioners.

Been rated the best source of relief by backache sufferers themselves

Been uniformly supported by current medical research

Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:

Exercises to relieve acute and chronic plain, plus preventative measures

Self evaluation checklists

Instructions for increasing activity levels

Tips on performing everyday activities without pain

Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

Synopsis:

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:

Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects

Been widely prescribed by medical doctors and other health practitioners.

Been rated the best source of relief by backache sufferers themselves

Been uniformly supported by current medical research

Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:

Exercises to relieve acute and chronic plain, plus preventative measures

Self evaluation checklists

Instructions for increasing activity levels

Tips on performing everyday activities without pain

Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

About the Author

Dava Sobel is an award-winning former science reporter for The New York Times and author of the national bestseller Longitude.

Arthur C. Klein is a survey designer and market research specialist. They are the best-selling authors of Backache Relief, Arthritis: What Works, and Arthritis: What Exercises Work. Both live in East Hampton, New York.

Product Details

ISBN:
9780312142810
Subtitle:
What Exercises Work
Foreword:
Nagler, Willibald
Foreword by:
Nagler, Willibald
Foreword:
Nagler, Willibald
Author:
Sobel, Dava
With:
Klein, Arthur C.
Author:
Klein, Arthur C.
Publisher:
St. Martin's Griffin
Location:
New York :
Subject:
Health and physical education
Subject:
Pain Management
Subject:
Backache
Subject:
Orthopedics
Subject:
Exercise therapy
Subject:
Backache -- Exercise therapy.
Subject:
Back Pain.
Subject:
General Health & Fitness
Subject:
Physical Impairments
Copyright:
Edition Number:
3
Edition Description:
Trade Paperback
Series Volume:
104-144
Publication Date:
19960615
Binding:
Electronic book text in proprietary or open standard format
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
208
Dimensions:
9.4 x 6.04 x 0.54 in

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Related Subjects

Health and Self-Help » Health and Medicine » Back Care

Backache: What Exercises Work Used Trade Paper
0 stars - 0 reviews
$7.50 In Stock
Product details 208 pages St. Martin's Press - English 9780312142810 Reviews:
"Synopsis" by , Based on the results of an unprecedented survey of sufferers nationwide and on current medical research, Backache: What Exercises Work provides a series of easy-to-follow exercises that will banish backache--even after drugs and surgery have failed. Line drawings.
"Synopsis" by , What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:

Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects

Been widely prescribed by medical doctors and other health practitioners.

Been rated the best source of relief by backache sufferers themselves

Been uniformly supported by current medical research

Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:

Exercises to relieve acute and chronic plain, plus preventative measures

Self evaluation checklists

Instructions for increasing activity levels

Tips on performing everyday activities without pain

Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

"Synopsis" by ,
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:

Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects

Been widely prescribed by medical doctors and other health practitioners.

Been rated the best source of relief by backache sufferers themselves

Been uniformly supported by current medical research

Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:

Exercises to relieve acute and chronic plain, plus preventative measures

Self evaluation checklists

Instructions for increasing activity levels

Tips on performing everyday activities without pain

Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

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