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This title in other editions

Swimming for Total Fitness: A Progressive Aerobic Program

by

Swimming for Total Fitness: A Progressive Aerobic Program Cover

 

Synopses & Reviews

Publisher Comments:

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.

B & W line drawings throughout.

About the Author

, aquatics specialist for over forty years, is a professor of physical education and athletics at John Jay College of Criminal Justice of the City University of New York. She is a World Masters swimming and synchro champion. Dr. Katz received the International Olympic Committees FINA Certificate of Merit to honor her dedication and contribution to the development of the sport of swimming during the 2000 Olympics. She has served as a member of the Disability International Foundation, USA Swimming, the International Swimming Hall of Fame, and more. She is the author of Your Water Workout. She lives in New York City. www.globalaquatics.com

NANCY P. BRUNING is an author and editor specializing in how-to and fitness subjects. She has been swimming since the age of three.

Product Details

ISBN:
9780385468213
With:
Jones, Phillip
Author:
Bruning, Nancy Pauline
Illustrator:
Jones, Phillip
Author:
Katz, Jane
Author:
Bruning, Nancy Pauline
Publisher:
Main Street Books
Location:
New York :
Subject:
Reference
Subject:
Exercise
Subject:
Physical fitness
Subject:
Swimming
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Number:
Updated.
Edition Description:
Trade paper
Series Volume:
A
Publication Date:
19930431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
416
Dimensions:
10.20x7.10x1.04 in. 1.64 lbs.

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Related Subjects


Health and Self-Help » Health and Medicine » Reference
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Water Sports » General
Sports and Outdoors » Sports and Fitness » Water Sports » Swimming

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