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Powell's Q&A | September 3, 2014

Emily St. John Mandel: IMG Powell’s Q&A: Emily St. John Mandel



Describe your latest book. My new novel is called Station Eleven. It's about a traveling Shakespearean theatre company in a post-apocalyptic North... Continue »
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    Station Eleven

    Emily St. John Mandel 9780385353304

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The pH Miracle: Balance Your Diet, Reclaim Your Health

by

The pH Miracle: Balance Your Diet, Reclaim Your Health Cover

 

Synopses & Reviews

Publisher Comments:

Never count calories, fat grams, or portion size again!

Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of:

  • Core nutrients-an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral salts
  • Cleansing-remove impurities and normalize digestion and metabolism with new ways to detox the body
  • Exercising right-a brand-new chapter on which alkalizing exercises help maintain the correct pH level
  • Alkaline foods-over thirty-five new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables.
Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.

Synopsis:

The bestselling diet and helath program is now compeletely revised and updated. So, never count calories, fat grams, or food portions again Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood;striking the right 80/20 balance between alkaline and acidic foods creates the optimum environment. Now this innovative, proven diet program works more effectively than ever with your body chemistry to help revitalize and maintain your health. This new edition includes the latest information on living the pH lifestyle:

* New ways to cleanse and detox the system to improve your body's digestion and metabolism;

*The latest advice on ridding your body of harmful bacteria, yeast, and molds;

*New details on alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and certain fruits to create tempting and delicious meals;

*Adding the right types of water and salt to your diet--and the major difference they can make in your health;

*More than 35 delicious new recipes.

About the Author

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist, who speaks to audience around the world on health and wellness. Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in The pH Miracle.

Product Details

ISBN:
9780446556187
Author:
Young, Robert O
Publisher:
Wellness Central
Author:
Young, Robert O.
Author:
Young, Shelley Redford
Subject:
Health
Subject:
Nutrition
Subject:
Diets - Better Health
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Diets
Copyright:
Edition Description:
Revised, Update
Series:
pH Miracle
Publication Date:
20100731
Binding:
TRADE PAPER
Language:
English
Pages:
432
Dimensions:
9 x 6 x 1.25 in 1.02 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The pH Miracle: Balance Your Diet, Reclaim Your Health Used Trade Paper
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$11.95 In Stock
Product details 432 pages Wellness Central - English 9780446556187 Reviews:
"Synopsis" by , The bestselling diet and helath program is now compeletely revised and updated. So, never count calories, fat grams, or food portions again Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood;striking the right 80/20 balance between alkaline and acidic foods creates the optimum environment. Now this innovative, proven diet program works more effectively than ever with your body chemistry to help revitalize and maintain your health. This new edition includes the latest information on living the pH lifestyle:

* New ways to cleanse and detox the system to improve your body's digestion and metabolism;

*The latest advice on ridding your body of harmful bacteria, yeast, and molds;

*New details on alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and certain fruits to create tempting and delicious meals;

*Adding the right types of water and salt to your diet--and the major difference they can make in your health;

*More than 35 delicious new recipes.

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