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Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

by

Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss Cover

ISBN13: 9780446691314
ISBN10: 0446691313
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

Learn the Secret to Taking Off those Hated Pounds. It's all About Making the Right Choice! A Picture Can be Worth a Thousand Calories! In this provocative New York Times bestselling book, Dr. Howard M. Shapiro proves that great eating and weight loss can go hand in hand. Giving you graphic guidelines of the calorie content of your food options, Dr. Shapiro empowers you to take charge of your diet. After all, losing weight is all about calories. Whether you're eating out for pleasure or business, enjoying a snack or even a chocolate indulgence, his proven program of Food Awareness Training will show you how it can all be done-without gaining weight. So stop dieting, depriving yourself, and feeling guilty. Whether you want to lose 100 pounds or simply to maintain your ideal weight, here is an invaluable resource that will help you enjoy a healthy and happy balance in your life.

Synopsis:

Shapiro believes that many people with weight problems are visually motivated. With this in mind, he created an innovative diet book that utilizes 170 full-color photos of food equations. Without memorizing complicated lists or counting calories, hiss images leave a lasting impact, allowing dieters to make intelligent food choices for a lifetime.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

sinlou0911, May 30, 2012 (view all comments by sinlou0911)
This book is AWESOME, everything he explains in it is so simple to understand and put into use! The comparison charts are better at impacting the choices then any words could ever do!
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Product Details

ISBN:
9780446691314
Subtitle:
The Visual Program for Permanent Weight Loss
Author:
Shapiro, Howard M
Author:
Shapiro, Howard M.
Publisher:
Grand Central Publishing
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Warner Books
Publication Date:
20030101
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
352
Dimensions:
9.24x7.54x.67 in. 1.85 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition

Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss Used Trade Paper
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$2.50 In Stock
Product details 352 pages Warner Books - English 9780446691314 Reviews:
"Synopsis" by , Shapiro believes that many people with weight problems are visually motivated. With this in mind, he created an innovative diet book that utilizes 170 full-color photos of food equations. Without memorizing complicated lists or counting calories, hiss images leave a lasting impact, allowing dieters to make intelligent food choices for a lifetime.
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