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Feel the Fear and Do It Anywayby Susan Jeffers
Synopses & Reviews
Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "No-Lose" situation, and much more.
Are you fearful of making decisions...asking your boss for a raise...leaving an unsatisfactory relationship...facing the future? Whatever your fear, here is your chance to push through it.
Dr. Jeffers inspires us with many dynamic techniques and profound concepts that have helped a multitude of people grab hold of their fears and move forward with their lives. Inside Feel the Fear and Do It Anyway you'll learn
-- What we are afraid of and why
-- How to move from "victim" to "creator"
-- The secret of making "no lose" decisions
-- The vital 10-step process that helps you outtalk the negative "chatterbox" in your brain
-- How to create more meaning in your life And much more!
With understanding and humor, Dr. Jeffers shows you how to become powerful in the face of your fears — and enjoy the elation of living a creative, joyous, loving life.
Includes bibliographical references (p. 221-223).
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