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More copies of this ISBNThis title in other editionsThe Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutesby Dena Irwin
Synopses & ReviewsPublisher Comments:Most quick and healthy cookbooks define "quick" as 30 minutes. In this step-by-step cookbook, registered Dean Irwin takes the term to Olympic speeds, offering 12 weeks of recipes for healthy dishes, each of which can be prepared in just ten minutes! Table of ContentsTHE WEEKNIGHT SYSTEM. Weeknight Menus. GETTING ORGANIZED FOR HEALTHY WEEKNIGHT COOKING. The Food Guide Pyramid--Hints for a Healthy Diet. Supermarket Survival Guide--Aisle-by-Aisle Tips. The Nutrition Facts Label--How to Interpret. Kitchen Organization--Equipment and Ingredients. Emergency Take Out Tips--Ideas for Healthiest Choices. WEEKLY SHOPPING LISTS AND RECIPES--WEEKS 1 TO 12. ADDITIONAL RECIPES. Quick Pasta Meals. Make-Ahead Casseroles. Crockpot Meals. Sweet Endings. Index. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
Other books you might likeRelated SubjectsCooking and Food » Desserts and Candy » General Cooking and Food » Quick and Easy » Time Saving Health and Self-Help » Health and Medicine » Womens Health |
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