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The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes

The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes Cover

 

Synopses & Reviews

Publisher Comments:

Most quick and healthy cookbooks define "quick" as 30 minutes. In this step-by-step cookbook, registered Dean Irwin takes the term to Olympic speeds, offering 12 weeks of recipes for healthy dishes, each of which can be prepared in just ten minutes!

Table of Contents

THE WEEKNIGHT SYSTEM.

Weeknight Menus.

GETTING ORGANIZED FOR HEALTHY WEEKNIGHT COOKING.

The Food Guide Pyramid--Hints for a Healthy Diet.

Supermarket Survival Guide--Aisle-by-Aisle Tips.

The Nutrition Facts Label--How to Interpret.

Kitchen Organization--Equipment and Ingredients.

Emergency Take Out Tips--Ideas for Healthiest Choices.

WEEKLY SHOPPING LISTS AND RECIPES--WEEKS 1 TO 12.

ADDITIONAL RECIPES.

Quick Pasta Meals.

Make-Ahead Casseroles.

Crockpot Meals.

Sweet Endings.

Index.

Product Details

ISBN:
9780471347132
Author:
Irwin, Dena
Publisher:
Houghton Mifflin Harcourt (HMH)
Location:
New York
Subject:
General
Subject:
Cookery
Subject:
Menus
Subject:
Quick and easy cookery
Subject:
Courses & Dishes - Desserts
Subject:
Methods - Quick & Easy
Subject:
Desserts
Subject:
Cooking and Food-Quick and Easy
Subject:
Health - Diet & Nutrition
Copyright:
Edition Description:
Trade Paper
Series Volume:
107-288
Publication Date:
December 1998
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
168
Dimensions:
9.75 x 6.75 in

Related Subjects


Cooking and Food » Desserts and Candy » General
Cooking and Food » Quick and Easy » Time Saving
Health and Self-Help » Health and Medicine » Womens Health

The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes
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Product details 168 pages John Wiley & Sons - English 9780471347132 Reviews:
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