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More copies of this ISBN

The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health-And How You Can Too

by

The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health-And How You Can Too Cover

 

Synopses & Reviews

Synopsis:

Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Way" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 20 line drawings. Charts & graphs.

About the Author

Bradley J. Willcox, M.D., M.Sc., trained in internal medicine at the Mayo Clinic and is a geriatrics fellow in the Division on Aging, Harvard Medical School. He is also a resident scholar at the University of the Ryukyus in Okinawa, Japan, and co-investigator of the Okinawa Centenarian Study.

D. Craig Willcox, Ph.D., is a medical anthropologist and gerontologist. He is Assistant Professor at Okinawa Prefectural University — College of
Nursing and co-investigator of the Okinawa Centenarian Study. The Willcoxes are identical twins.

Makoto Suzuki, M.D., Ph.D., is a cardiologist and geriatrician. He is Professor Emeritus of Community Medicine at the University of the Ryukyus and Professor and Chair, Department of Gerontology, Okinawa International University. He is principal investigator of the Okinawa Centenarian Study, a Japanese Ministry of Health — sponsored study of the world's healthiest and longest-lived people.

Product Details

ISBN:
9780609607473
Subtitle:
(how the world's longest-lived people achieve everlasting health-- and how you can too )
Other:
Willcox, Bradley J.
Author:
Willcox, D. Craig
Author:
Suzuki, Makoto
Publisher:
Clarkson Potter
Location:
New York
Subject:
General
Subject:
Diets - Better Health
Subject:
Diets - General
Subject:
Aging
Subject:
Healthy Living
Subject:
Diet
Subject:
Longevity
Subject:
Centenerians
Edition Number:
1st ed.
Series Volume:
105-846
Publication Date:
c2001
Binding:
Hardcover
Language:
English
Illustrations:
Yes
Pages:
x, 484 p.
Dimensions:
9.56x6.49x1.54 in. 1.98 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » Nutrition

The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health-And How You Can Too Used Hardcover
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$5.50 In Stock
Product details x, 484 p. pages Clarkson N Potter Publishers - English 9780609607473 Reviews:
"Synopsis" by , Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Way" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 20 line drawings. Charts & graphs.
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