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Oh, hi. I'm Amy Gray. I like smoking, carbs, and words. I live in the (currently) sleek humidity of Melbourne, Australia. When not lying... Continue »
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1 Burnside Self Help- General

This title in other formats:

What to Say When You Talk to Your Self

by Shad Helmstetter

What to Say When You Talk to Your Self Cover

ISBN13: 9780671708825
ISBN10: 0671708821
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of Self-Talk, and understanding the power of key phrases like these: <BR>-- I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.<BR>-- I have talents, skills and abilities — and I'm discovering new talents all the time.<BR>-- I take time to listen and communicate. I'm patient and understanding. It's worth working at, and I do.<BR>-- I focus my attention on the things I can control. If l can't affect it or direct it — I accept it.<BR>-- I know that what I believe about myself is what l will become — so I believe in the best for myself.<P>Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive Self-Talk a permanent habit. Give yourself the kind, loving, determined support you would give to your bestfriend. Harness the power of the ultimate motivator — you!

Product Details

ISBN:
9780671708825
Author:
Helmstetter, Shad
Publisher:
Pocket Books
Location:
New York :
Subject:
General
Subject:
Success
Subject:
Interpersonal Relations
Subject:
Psychology
Subject:
Personnel management
Subject:
Behavior modification
Subject:
Self-help techniques
Subject:
Achievement
Subject:
Self-talk
Subject:
Self-actualization
Subject:
Self Care
Subject:
General Self-Help
Copyright:
Edition Description:
B101
Series Volume:
no. 7
Publication Date:
January 1990
Binding:
Mass Market Paperbound
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
255
Dimensions:
6.79x4.29x.68 in. .27 lbs.

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