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Overcoming Back and Neck Pain: A Proven Program for Recovery and Prevention

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Overcoming Back and Neck Pain: A Proven Program for Recovery and Prevention Cover

 

Synopses & Reviews

Publisher Comments:

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.

Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.

Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues

With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain--which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

Product Details

ISBN:
9780736921688
Author:
Morrone, Lisa
Publisher:
Harvest House Publishers
Author:
Morrone, P. T.
Subject:
Backache
Subject:
Neck pain.
Subject:
Surgery - General
Subject:
Healthy Living
Subject:
Pain Management
Subject:
Health and Medicine-Pain
Copyright:
Publication Date:
20080231
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
224
Dimensions:
8.42x5.56x.47 in. .58 lbs.

Related Subjects

Health and Self-Help » Health and Medicine » Back Care
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Pain
Religion » Comparative Religion » General

Overcoming Back and Neck Pain: A Proven Program for Recovery and Prevention Used Trade Paper
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